Welcome to our library of classes below! The Wellness Universe is a community of professional health and wellness practitioners, teachers, guides, and healers who make the world a better place through their expertise in health, wellness, wellbeing, self-care, and transformational coaching, content, and events. Wellness for All programming is created in partnership with our members. All Wellness for All programs are free to enroll and supported via your donation. Scroll our library below. Find wellness practitioners and professionals in our vetted community, online classes, courses, programs, events, our blog, and books on www.TheWellnessUniverse.com. We have resources to serve you individually as well as content to support your wellness journey. Our best-selling books: The Wellness Universe Guide to Complete Self-Care include; 25 Tools for Stress-Relief, 25 Tools for Happiness, 25 Tools to Achieve Anything, 25 Tools for Goddesses. We produce live in-person retreats and serve organizations, groups and corporations with wellness and well-being programs with exceptional value and experiences that create success for all stakeholders. Visit us today and connect with a wellness coach, read articles, and more - https://www.thewellnessuniverse.com Apply today if you are a Practitioner of Wellness - https://www.thewellnessuniverse.com/join/ Learn about or Group and Corporate Wellness - https://www.thewellnessuniverse.com/group-wellness-programs/ We look forward to support you to live a happy, healthy, and healed life.

Kimberly Palm is the author of the bestselling books "Ascension 101: A Roadmap for your Soul" and "The Real Fountain of Youth: An Introduction to the PEACE Stress Management System". She is a spiritual teacher, counselor and Healer as well as life/Health coach. Kimberly has studied spirituality, metaphysics, world religions, esoterics, supernatural and paranormal since she was 12 years old. Kimberly has been researching how to heal the body with natural, holistic and energy medicine for over 35 plus years and has been using many types of energy healing on herself, family, friends and her clients for 20 plus years. Kimberly is a Certified Reiki practitioner and Certified Mindfulness and Meditation Instructor. She has been speaking and teaching classes since 1990. Kimberly uses her special gifts including clairvoyance, intuition, energy healing other gifts to help people. Kimberly teaches group classes and also offers private sessions and classes through her website https://spiritualgrowthjourneys.com Kimberly also provides free spiritual education on her Youttube and Rumble channels Spiritual channel: https://www.youtube.com/@spiritualgrowthjourneys6171 and Health/Healing channel: https://www.youtube.com/@HowIHealEverything-ml1rj

Avital Miller, best-selling author of the books Healing Happens and Practice, inspires people to experience boundless energy, absolute happiness, and true success in order to live the best life possible. For over fifteen years Avital has been serving thousands of people worldwide as an award-winning international keynote speaker, corporate leadership seminar facilitator, healing breakthrough facilitator, and global dancer. Her leadership background includes working as a program manager at Microsoft, lead coach for Success Resources America, sales and marketing director for Crystal Clarity Publishers, yoga and fitness teacher trainer, and fitness director. Her articles have been published in Toastmasters International Magazine, Fitness Professional Online, 30 Seconds, and Sacred Dance Guild Journal. In 2018 she won the Exceptional Woman of Excellence award from Women Economic Forum and her book Healing Happens won awards from TopShelf, Dan Poynter Global eBook, and NABE Pinnacle Book Achievement. Avital has been trained as a Neuro-linguistic Programming Practitioner as well as energy healer in Pranic Healing and Ananda Level 2 Healing. She has performed and taught dance internationally since 1993. A graduate of Washington University in St. Louis, Missouri, with a bachelor of science degree in mechanical engineering and a major in dance, she is known for offering beyond-cutting-edge wisdom with authenticity, delightful energy, and infectious joy. Connect with Avital at www.avitalmiller.com and receive a free gift at www.healinghappensforyou.com.

I'm a Wellness Coach, Ayurvedic Practitioner, and Sound Healer. I teach holistic approaches to health and wellness, including Ayurveda, yoga, qigong, sound healing, meditation, spiritual healing and contemplative practices.

Jillian is an herbalist, nutritionist, personal trainer and exercise is medicine professional. She received a Master's of Science Degree in Herbal Medicine from the Maryland University of Integrative Health in 2012. That same year she became a certified personal trainer with the American College of Sports Medicine as well. Since then, Jillian has been working towards bringing herbs and movement into the lives of those around her. She focuses on incorporating wellness practices into other's lives through her book: A Beginner's Guide to Wellness and personalized consultations. Working with Jillian is always a personal exploration of how your body interacts with the world and how you can make changes to support long term health and wellness in your life.

Lisa is a Colorado-based Certified Vegan Chef, award-winning author of three cookbooks, two lifestyle workbooks, a speaker, and beekeeper. Her regional cookbook, Food ELEVATED, was recently awarded a First Place, Gold Medal award in the Colorado Independent Publishers Association 2022 national book competition. Coming from a healthcare background, particularly cardiovascular and overall disease prevention, she uses the information on how and what we eat and how it impacts our health, quality of life, and longevity into helpful tips and tools for the non-cook. She supports this data-driven belief and challenge through writing plant-based cookbooks, podcasts, videos, and more! Her greatest joy now is when a friend or student emails her that they made their first primarily plant-based meal! How cool is that? Do you have to want to be a full-on plant-based vegan to learn from Lisa? Not at all. What is most important? Discovering your plant-forward self, eating less meat, and eating more veg – the goodness of the earth!

Dawn's yoga journey began in 1999 when she bought a Rodney Yee VHS yoga videotape. She made a habit of practicing yoga every day to bring fitness and stress relief to the ups and downs of daily life. After gaining momentum and comfort in her practice, Dawn met her match at a local gym a few years later. Her poses were on public display-meaning for the first time: with hands-on adjustments, cues, and practicing openly in front of others. After conquering this obstacle, she was led to seek out a permanent yoga studio and a place she could use as a hideout to put her restless mind on the back burner for an hour or two.

I am an expert yoga teacher trainer and lifestyle coach. My newest book is "Light 10 Up! - 10 Lifestyle Essentials to Glow By" is now available - https://amzn.to/3od958r. I'm looking forward for the opportunity to showcase my work and draw my audience to Learn it Live!

Julie is a triple-TESTED, 4th generation, International Psychic Medium and gifted Channel of Metatron. She has a soft, gentle approach but is direct and to the point. Julie specializes in psychic BUSINESS COACHING, ROMANCE & RELATIONSHIPS, and ENLIGHTENMENT. Julie is very honest, insightful and can see things you cannot. As long as Julie can remember she has been highly sensitive and intuitive. She comes from a LONG LINE OF PSYCHICS, all the way back to her great-grandmother who began visiting her from beyond the grave during meditation. Once her own father passed almost 18 years ago she began to truly embrace her gifts as a psychic medium and now works full-time helping others all across the globe with spiritual readings and teachings from beyond. Julie is revered as highly ethical and trusted in her field. Julie has been TRANCE channeling since 2008 and is honored to work with Archangel Metatron. Metatron is the master of all the Archangels and Angels in heaven and walked the earth as Enoch. He is here to help us remember who we are and why we came here to this planet. Julie is the host of the radio show "Angel Talk Tuesday" which airs every Tuesday at 10am EST/9am CST on OmTimes Radio. Join the Psychic Angel Channelers as they channel divine wisdom to help you align with y our own Angelic Council of love and light. Julie is honored to be chosen as a channel for Archangel Metatron who has a powerful, commanding presence. Metatron is filled with grace and light as he guides us on this journey of remembering who we are.

Hey! Mishra Keller here! I am the Founder and Director of Nutrisults. 15 years ago I became very disillusioned by the corporate world. I dreamed of creating my own company filled with things that I was passionate about. While working in a chiropractic office, I became aware of the body's constant strive for balance; how it creates disease and possesses the power to heal itself if obstacles are removed and given the right environment. This experience inspired me to pursue a career in the health and wellness industry. After enrolling at the Institute for Integrative Nutrition, I sat down to put on paper my vision of the company I wanted to build, and Nutrisults was born. And we're still here, 12 years later, after many incarnations brought on by moving to the Chicago area, various partnerships and having 2 beautiful girls. Today, Nutrisults is a boutique, holistic wellness company made up of a community of wellness-minded people who come together to do fitness and wellness activities. Our self-care is our #1 priority and we live our lives on our own terms. We utilize a personalized and fun approach to food and lifestyle choices that includes POUND Fitness classes, MELT Method classes, eco-friendly wellness products, wellness travel and self-care retreats. Nutrisults is now becoming that vision that I had so many years ago, and even more. Our community members experience increased joy, energy, vitality and creativity, improved life balance, more career satisfaction, better relationships, overall happiness. Join us in this wellness journey. Your life will never be the same.

For the past 25 years, Chalyce has dedicated herself to tapping nature and resources for her clients through research, education, and coaching in both traditional and non-traditional technique. She brings all of this and more to your discovery of Sustainable Wellness. She is an IV-certified medical assistant and has certifications in aromatherapy and holistic health coaching.

I'm a Recovery Counselor and work with clients from all over the world via Zoom as well as in-person at my own Intensive Recovery Residential Retreat. I've developed Emotional Integration Training as the fundamental process to give clients the tools they will need for real recovery. The SAMHSA (Substance Abuse Mental Health Services Administration) working definition of recovery is: a process of change where individuals improve their health and wellness, live a self-directed life and strive to reach their full potential. "Recovery" is for everyone. And at its heart, what I am actually recovering is my true Self. I work with individuals using a Collaborative Conversation Model which organically holds a space for you to access your own resources and strengths. My extensive 30+ years' of experience with addiction recovery, spiritual cultivation and integration allows me to be comfortable working with anyone from any background. I've adopted the following quote from Ita Ford - a Maryknoll Sister who was murdered in El Salvador in 1980 - as my personal mission statement and it reflects the way I will work with you, as I don't have answers, only questions, and experience with looking: Can I say to my neighbor: I have no solution for this situation, I have no answers, but I want to go with you and look for them with you? Can I allow myself to be evangelized by this opportunity? Am I able to see my own poverty and accept what I learn from others?