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Experts (3)
Ella is a Choreographer, Coach, Artist & Creator. Ella is an Accredited Natural Success Coach, ILM & Enneagram Certified Coach & Holistic Pelvic Care & TRE Body worker. Her skills lie in helping women and non binary people overcome the blocks to embodying their whole, happy, healthy, beautiful selves. Ella's areas of understanding include Intuition, Enneagram, Creativity, Purpose, Tension, Stress reduction and Releasing Emotions through movement. Ella is CEO of Maya Gandaia Ltd, Published Author of Journal To JOY, director of Ela Mesma Company, & of course, and co-creator of PowerUp! podcast. Having alchemised Ella’s own stories & beliefs, Ella now supports others to undo limiting beliefs, celebrates cultural & social identity & empowers & inspires her performers, clients & audiences to come back HOME to themselves using art, movement & intuition. Ella has used intuition to transform her imposter syndrome & not belonging belief into an International career creating 30K+ commissions to share their art with the world & to support her coaching clients to do the same on a 9-month Goddxx Path & Embodied Alchemy programmes. Ella has performed & choreographed globally, including for Russell Maliphant, The Olympics Opening Ceremony (UK), The Chomondeleys, & commissions for Sadler’s Wells, Little Amal, The International Women’s Conference (NYC) & dance is Ella’s JOY
In 1979 I received a Master in Nutiriton, took my first yoga class in college in the 1970's and got into KUNDALINI and started teaching it in 1985..other yoga practice and study entered my life, which led to an integrated multidisciplinary approach in addition to Kundalini. My teachings are influenced by Iyengar, Dharma and Ashtanga yoga, teaching in New York City since 1985, established a small intimate retreat in northern Maine in 1997 where I offer retreats May to October. I have also taught nidra, yin, restorative and meditation, pranayama.
Danielle has been in the health and fitness industry over 20 years. Her college education as a dental hygienist provided her with a license in nutritional counseling. She has been building on that knowledge for years and currently has numerous health and fitness certifications including, yoga RYT 500, Mad Dogg & Keiser cycle, AFAA personal trainer and Group Fitness, TRX, Keto, Health & Life Coach, Reformer Pilates and Mat certification through Fitour, Reiki Master and The Science of Well-being from Yale University. Danielle is currently furthering her Reformer Pilates education with Balanced Body. As a 23 Lupus warrior she has spent over half her life looking for ways to heal her body from the inside out. Danielle lives a ketogenic lifestyle and believes removing inflammatory foods from her diet put her lupus in remission. She motivates and inspires on her Instagram, @ketolupie and most recently published her first book, “Keto for Autoimmune Health”. Danielle uses her own health journey to empower others to take control of their own health and happiness. Living an active lifestyle is important to Danielle. She loves learning new fitness formats and implementing them into her classes, skiing with her family, creating recipes and spreading positivity. She is over the moon to be a part of the Learn it Live Family and cannot wait to bring her enthusiastic zest for life, health and fitness to all of you!