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Heather Says is the founder of HoopCubed, providing a body positive approach to hoop dance, yoga, and burlesque instruction, teacher training, and hand made hoops. She is also a HoopYogini Master Trainer. She has been in the hoop since 2010, teaching people all over the United States and the world how to incorporate this children's toy into their lives and learning how to let go and play again. Heather expanded her offerings in 2016, becoming a HoopYogini™ Master Trainer, teaching students and new instructors how to use the hoop as a meditative and yogic force, bringing peace, relaxation, and reflection. She is also a certified Goddess Life Burlesque instructor, and 200hr RYT with Yoga Alliance.
I long to help others to uncover within themselves what makes them shine, to find their own distinctive voice, and to broadcast that voice with confidence and skill. On every path I have explored throughout my life, whether personal or professional, I have chosen to help others to radiate their own light into the world. As an educator, I strive to help yoga teachers, business leaders, and entrepreneurs dig deep within themselves to understand why they are pursuing their current journey, and continue to forge their path from that distinct place. As a brand storyteller, I seek to help leaders and entrepreneurs wordsmith nuanced identities, amplifying their messages to be heard above the din. As a yoga instructor, I seek to help others find their true strength, to create a subtle (sometimes radical) revolution within themselves, and to draw upon their own capacity for self-empowerment and self-compassion. I relish my sweet life in Victoria, BC, surrounded by the breathtaking confluence of the sea, the mountains, and the trees. Among my most precious blessings, I count my beloved warrior and catalyst to fire, my extended family near and far, my sweet, silly pups, my cadre of friends I don’t see nearly enough, and my yoga community. I savour every moment I can spend flowing my breath through movement whether on or off the mat: dancing, hiking, cycling, paddling, nourishing those I love, exploring incredible eateries, traveling to intriguing places (whether in the pages of a book or on my own two feet), engaging in both meaningful conversation and conscientious citizenry, designing and decorating beautiful spaces, and getting all dressed up for no reason at all.
Dawn's yoga journey began in 1999 when she bought a Rodney Yee VHS yoga videotape. She made a habit of practicing yoga every day to bring fitness and stress relief to the ups and downs of daily life. After gaining momentum and comfort in her practice, Dawn met her match at a local gym a few years later. Her poses were on public display-meaning for the first time: with hands-on adjustments, cues, and practicing openly in front of others. After conquering this obstacle, she was led to seek out a permanent yoga studio and a place she could use as a hideout to put her restless mind on the back burner for an hour or two.
Mona Warner is a warm and joyful educator practicing both Yoga and Ayurveda. She runs the Janati Yoga School in Kingston, Ontario, where she strives to guide others down the path of health, happiness and well-being every day. She is a Yoga Teacher Trainer (since 2007), a National Ayurvedic Medical Association recognized Ayurvedic Yoga Therapist (AYT), and Certified Ayurvedic Practitioner (CAP). She is the author of Ayurvedic Yoga, Ayurveda's Three Pillars of Health, and the Grief and Ayurveda Workbook. Mona shares her home with her wonderful husband, enthusiastic dog, and ninja kitten.
I am an expert yoga teacher trainer and lifestyle coach. My newest book is "Light 10 Up! - 10 Lifestyle Essentials to Glow By" is now available - https://amzn.to/3od958r. I'm looking forward for the opportunity to showcase my work and draw my audience to Learn it Live!
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A passionate health and well-being specialist who uses Movement, Yoga and massage therapy to deliver programs that can inspire and bring real change to your life. Previously qualified within Sociology, psychology and education in London, to later on fall in love with the far East and their traditional teachings. My passion for discovery and finding a real path to personal transformation helped me to become as a Sivananda Yoga teacher in Kerala (India) as well as a fully qualified Thai massage therapist in Thailand. I have had to pleasure to work as an educator and a Yoga and dance teacher in London, Portugal and China. Right now, you can enjoy my years of expertise through unique programs focused on personal growth, health and well-being. At the moment, I deliver ongoing one-to-one sessions, online programs and retreats in Paradise! Visit www.sharencreate.com to find out more.
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Lisa Ackerman grew up in a house full of boys in Norwalk, CT and spent her youth between being a tomboy and girly-girl. She hated sports but loved horror movies. Afraid of spiders but loved snakes. Down with Barbie, My Little Pony, and G.I. Joe. She dabbled in dance, gymnastics and music lessons throughout elementary school and in high school dabbled in swimming and even track (hated running). However, nothing stuck. She was brought to her first yoga class at a local gym in her late teens by a friend. The only memory of that class was the savasana and the music-both of which stuck. From that point on, she had an on-again-off-again relationship with yoga until her late 20's when she decided to commit. Her yoga teaching is informed by years of practice and study in nearly every yoga style as well as her interest in anatomy, alignment, different movement modalities, self-inquiry, and exploration. Her ability to anticipate the needs of others, connect with a room, and hold space for all is what makes her style of teaching unique. Her classes are designed to get students to simply connect with themselves. Through breathing practices, movement, meditation and conscious effort, we are all able to master the mind.
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Gwen Lawrence is a Experienced Registered Yoga Teacher (E-RYT 500) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with an approved and active Registered Yoga School (RYS). "I transform lives from good to great, helping my clients reach their highest potential, using my 6 power yoga for sports philosophy's to Attain fitness, find Balance, Create goals, and Define personal happiness in work, school, family and life the way only an intuitive Yogi and seasoned MOM can" Gwen has been a practicing fitness professional since 1990. Her current practice includes private yoga trainings, class instruction, team instruction and her Power Yoga for Sports, sports specific training, International travel to teach, TV appearances, Writing, Workshops and radio contributions.. You can become a certified Yoga Coach through her online training, like people around the world in 19 countries are taking advantage of. Gwen's unique combination of dance, massage therapy, and yoga training experience, coupled with her extensive knowledge of anatomy and nutrition, provides her clients and athletes with overwhelming results. Gwen Is the yoga instructor for many teams over the years including the NY Giants, NY Knicks, NY Mets, NY Redbulls, NY Rangers, NYC FC and members of the NY Yankees, several major colleges like: Columbia, Yale, Manhattan, UNC and many more. Her writings appear in Men's Health, Men's Fitness, Women's Health, Women's Fitness, Cosmo, Fitness Magazine, Shape Magazine, Yoga Journal, Yoga Digest, Yoga Magazine, Details and espn.com and espn.com. Gwen Starred as co-host in her own Nationally Syndicated on NBC TV show The Better Man Show and makes regular appearances on NBC TODAY SHOW, Good Day NY, and Dr. Oz as well as many Radio and TV news shows. Gwen owns her own Yoga school registered to certify students with 200 and 300-hour trainings along with her online Power Yoga for Sports Teacher Training. Gwen has been named Best of Westchester, and featured in ESPN Magazine as "The Best Innovation In Sports Medicine" Gwen has 13 Power Yoga for Sports sport specific DVD's, a feature DVD with Gaiam, and published books Body Sculpting with Yoga, Tactical Mobility and Teaching Power Yoga for Sports. You can take advantage of working with Gwen through Gaia TV, and her You Tube Channel Gwen Lawrence Yoga. Appears in 2019 Jade Yoga Calendar. Top 108 influential yogis Online.
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Welcome to my Learn it Live Academy page. I'm Ally Morrison, an expert Registered Massage Therapist of 24 years, Yoga Teacher E-RYT-500 of 21 years, Continuing Ed Provider YACEP, and Medical Chi Gong Instructor 200 hours. I believe there is exponential value to creating Order and Health in the Body. Added together, they set the stage for ever-deepening layers of healing, that help recalibrate your life towards wholeness. My mission is to offer authentic healing experiences through Anatomy-informed Yoga and Wellness Sessions, along with Manual Therapy, Yoga and Fascia Release. Anyone can create a container for the type of in-depth healing you want in your life... it's called your Daily Practice. There is no magic pill, but there is a magic process! Learn more at www.allymorrison.online.
I first found yoga after my son was born and I was looking for a gentle way to get back in shape. I found that and so much more! I was able to regain strength, flexibility, balance and health. I learned to accept and embrace how I look and feel with a newfound self awareness and self confidence. Throughout this journey of self discovery, I have also discovered what I am meant to do with the rest of my life; help others to feel better, live healthier and be happier in their own lives. Cathleen is the founding member of Harmony Health. She is a compassionate and knowledgeable health and wellness advocate who is able to work with others to promote positive growth. A proactive professional with 10+ years of experience, she has curated the content and personality behind the brand for easy recognition by consumers of health, wellness, yoga, fitness, and lifestyle. She works diligently to grow from a small woman owned business start-up to a competitive woman owned health and wellness service provider. Cathleen, is 200 hour certified with thousands of hours teaching all styles of yoga for over 12 years, along with Pilates, Barre, personal training and life coaching. Catie currently holds: B.S. Health and Wellness, focus Nutrition, Yoga 200 Hour certification (CorePower Yoga), Holistic Life Coach, Healthy Lifestyle Principles, Pilates, Barre, Fundamentals of Group Exercise, CPR and First Aid Certification. Her services extend beyond the studio into Corporate Wellness, Professional Development, and Mindful Living. Contact Catie today for a free consultation to see how we can work together!
Krissy Marchus is a graduate of Yoga Programs Teacher Training, has a BFA from Boston Conservatory and an MA from U.C.L.A. She is on the faculty of Santa Rosa Junior College and has been teaching children and adults for over 30 years. Krissy has studied extensively with Shiva Rea, Anne O'Brien, Ramaia Collins and has attended the Primary Series workshop with Sri Patabhi Jois. Krissy brings her background in dance into her vinyasa style of yoga emphasizing alignment and flowing breath. She nurtures her students along with a sense of humor that makes class for any age fun and challenging.Krissy believes in the healing and empowering practice of yoga to transform and enlighten from the inside out. While Iyengar is fundamental to her practice she also brings awareness to the chakras helping to bring vitality to the physical and subtle body. Her classes are a colorful weave of asana, pranayama, mudras, and meditation with a focus on awakening your true inner self by being a neutral witness of your practice and by learning to listen and trust your own inner guru. Her classes are a colorful weave of asana, pranayama, mudras, and meditation with a focus on awakening your true inner self by being a neutral witness of your practice and by learning to listen and trust your own inner guru.
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Lynn Malouf is an advanced Vinyasa yoga teacher(E-RYT500), who has studied and taught for over 15 years. Her experience is also informed by a background in dance, pilates and physical fitness. Her primary teacher is Jason Crandell and she is graduate of his 300 hour Advanced Vinyasa training program.Her classes are challenging yet accessible, and are structured to build mastery and a sense of accomplishment, while maintaining a playful perspective. Lynn understands that people are motivated by many different things including strength, vitality, ease in their bodies and appearance.
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