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Cost: $30 USD
Public
End Date
End Date
Thu Jul 2 at 03:15 pm EDT
Meets For
Meets For
10 Session(s)
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About This Class
Languages
Language
English
Description
Breathe, Move & Heal!

Learn the 5-Element Qigong Sequence in this 10 class series to balance the body, mind & spirit!

10 Classes are included in this series!
These are live, interactive classes that have been pre-recorded. Watch, learn and practice anytime, anywhere!

Learning Qigong is easy!

In this 10 class series we focus on learning the 5-Element Qigong Sequence.

Each class includes breath techniques, mild stretches and learning the 5-Element Qigong Sequence. This sequence is incredible for balancing the body, mind and spirit..
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Pre-requisites
Pre-requisites
No previous knowledge is needed.
If you are recovering from illness, injury or surgery you can practice qigong in a chair.
Additional Information
Come with an open heart and mind.