Wondering why this page looks different? You caught us in the middle of a redesign! This page is coming soon.
Time Zone
Time Zone
(GMT-06:00) Central Time (US & Canada)
Location
Location
Houston, TX, USA
Certifications
Certifications
No records
Learner on LiL
4 Completed Sessions
Last Session:
Sat Jun 30 2012 at 01:00 pm EDT
Last Log-in:
-
On Learn It Live Since:
Sunday Apr 8, 2012
Group Classes (4)
see all
member+
Is your craving for sweets actually a sugar addiction? What does recent research reveal about sugar and its effects on the human body? Join Diane Randall, Wellness Educator and Holistic Health Coach for an informative, insightful learning experience. She will help you explore a holistic approach to understanding cravings and making lifestyle choices that will take your eating experience to a new level.
If you could have more power in your life and body how would you feel? What would change if your power source was turned on? In this class take an experiential tour through Yoga and its benefits for health and wellness. You will experience three foundational and simplified reasons that Yoga can change how you feel from the inside out. And you will begin the journey to understanding how Yoga can create a power generator in your body that can be used to transfer disease into health, tired into energy, and negative into positive.
member+
Learn how to boost mental and physical performance on a plant-based nutrition program. Topics will include: - High net gain nutrition: what it is and how you can benefits from it - Biological debt: what it is, why it's rampant in North america, and how to ensure you're not a victim - Boost energy holistically, without stimulants - Enhance sleep quality (and therefore reduce amount of sleep needed to function at your best) - Reduce recovery time needed between workout and therefore improve athletic performance - Building a biologically younger body: how you can do it - Alkaline-forming nutrition: How you can ensure what you eat will enhance your body's efficiency and conserve energy with every move - How to enhance mental clarity and improve focus and productivity
Experts (4)
see all
Brendan is a former professional Ironman triathlete, a two-time Canadian 50km Ultra Marathon Champion, the creator of the award-winning line of whole food nutritional products called VEGA, and the bestselling author of the Thrive book series. He is also the founder of a national, organic, plant-based, whole food delivery service called Thrive Foods Direct. Recognized as one of the world's foremost authorities on plant- based nutrition, Brendan is a guest lecturer at Cornell University and presents an eCornell module entitled "The Plant-Based Diet and Elite Athleticism."
Diane Randall, MA iWhole Living Consultant, inspiring Wellness Teacher and host of the internationally acclaimed podcast, Balanced Living for Busy Professionals. Diane works alongside busy professionals teaching inner tools and strategies to help them create the life they truly love.
After working as a Family Physician in Australia, I worked in the wellness industry for the last 20 years in the United States and have a coaching credential with The Institute for Integrative Nutrition. I am the author of seven books and co-creator of The Sugar Busters website
Learning Materials