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- 42Total Learners
- 7Total Sessions
- Dec 15, 2020Active Since
- Virginia Beach, United StatesLocation
About Cathleen Nichols
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I first found yoga after my son was born and I was looking for a gentle way to get back in shape. I found that and so much more! I was able to regain strength, flexibility, balance and health. I learned to accept and embrace how I look and feel with a newfound self awareness and self confidence. Throughout this journey of self discovery, I have also discovered what I am meant to do with the rest of my life; help others to feel better, live healthier and be happier in their own lives.
Cathleen is the founding member of Harmony Health. She is a compassionate and knowledgeable health and wellness...
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Learners (42)
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Udana Vayu practice: 5th of 5 in the Power of Breath sessions
Expert: Cathleen Nichols
Recorded Program
$20OR
$14
Vyana Vayu practice: 4th of 5 in the Power of Breath sessions
Expert: Cathleen Nichols
Recorded Program
$20OR
$14
Samana Vayu practice: 3rd of 5 in the Power of Breath yoga sessions
Expert: Cathleen Nichols
Recorded Program
$20OR
$14
Apana Vayu practice: 2nd of 5 in the Power of Breath yoga sessions
Expert: Cathleen Nichols
Recorded Program
$20OR
$14
Prana Vayu practice: 1st of 5 in the Power of Breath yoga sessions
Expert: Cathleen Nichols
Recorded Program
$20OR
$14
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