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Start Date
Recorded :
Fri Nov 13 at 09:50 am EST
Subject Area
Subject Area:
Meets For
Meets For:
1Session(s)
Languages
Language:
English
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This class is Recorded
About This Class
Languages
Language
English
Certifications
Certifications
No records
Description
Continue expanding your mat-work vocabulary with this group class based on the classical Pilates mat exercises. Learn new exercises that focus on strength and alignment, while linking them together into a flowing series. Great class for the beginning student looking to increase exercise repertoire and for the intermediate student striving to perfect form.

This class is open to all clients and has a focus on progressing your practice to
the next level. It can include small props and apparatus to support your growth.
Class Details and Calendar
Class Details
  • Recorded :
    Fri Nov 13 at 09:50 am EST
  • Total :
    1 Session(s)
  • Remaining :
    0 Session(s)
  • Max attendees :
    5,000
  • Currently Enrolled
    15
Class Schedule
Session Name
Start Date
Pilates Mat Intermediate/Advanced
50 Minute Session
Fri Nov 13 at 09:00 am EST
About Creator
I help women and men of all shapes, sizes and ages move better, while building strength and confidence to live a life that they love through the use of the Pilates method focusing on the coordination of mind, body and spirit.
Learners
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