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Start Date
Start Date :
Thu Dec 3 at 07:00 pm EST
Subject Area
Subject Area:
Meets For
Meets For:
1Session(s)
Languages
Language:
English
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Free
Member+ Price
 
$25
Regular price
This class will happen Live
About This Class
Languages
Language
English
Certifications
Certifications
No records
Description
Channel your inner rockstar with this full body cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums. Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.

Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin' out! The workout is easily modifiable and the alternative vibe ...See All
Pre-requisites
***RIPTSTIX sold seperately!! Please click here to order: https://shop.poundfit.com/shop/ripstix/

If you don't have Ripstix, you can make some out of something like bamboo or just air drum!
Learning Intrest
About This Class
Class Details and Calendar
Class Details
  • Start Date :
    Thu Dec 3 at 07:00 pm EST
  • Total :
    1 Session(s)
  • Remaining :
    1 Session(s)
  • Max attendees :
    10
Class Schedule
Session Name
Start Date
December Beginner POUND Master Class
60 Minute Session
Thu Dec 3 at 07:00 pm EST
About Creator
Hey! Mishra Keller here! I am the Founder and Director of Nutrisults. 15 years ago I became very disillusioned by the corporate world. I dreamed of creating my own company filled with things that I was passionate about. While working in a chiropractic office, I became aware of the body's constant strive for balance; how it creates disease and possesses the power to heal itself if obstacles are removed and given the right environment. This experience inspired me to pursue a career in the health and wellness industry. After enrolling at the Institute for Integrative Nutrition, I sat down to put on paper my vision of the company I wanted to build, and Nutrisults was born. And we're still here, 12 years later, after many incarnations brought on by moving to the Chicago area, various partnerships and having 2 beautiful girls. Today, Nutrisults is a boutique, holistic wellness company made up of a community of wellness-minded people who come together to do fitness and wellness activities. Our self-care is our #1 priority and we live our lives on our own terms. We utilize a personalized and fun approach to food and lifestyle choices that includes POUND Fitness classes, MELT Method classes, eco-friendly wellness products, wellness travel and self-care retreats. Nutrisults is now becoming that vision that I had so many years ago, and even more. Our community members experience increased joy, energy, vitality and creativity, improved life balance, more career satisfaction, better relationships, overall happiness. Join us in this wellness journey. Your life will never be the same.
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