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Start Date
Recorded :
Tue Nov 10 at 03:30 pm EST
Subject Area
Subject Area:
Meets For
Meets For:
1Session(s)
Languages
Language:
English
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About This Class
Languages
Language
English
Certifications
Certifications
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Description
Take an hour just for yourself and learn how good it feels to go inward and unwind any fascial tension and calm down our overactive "monkey mind." In this course I will take you through a shoulder and hip opening series for those that may be a little more challenged in the flexibility arena due to structural or physical limitations. So if you find yourself in maybe the over 50 arena or perhaps are recuperating from an injury or just starting out in the yoga world please join me! The class is called yummy yin for a reason as Flexibility ...See All
Class Details and Calendar
Class Details
  • Recorded :
    Tue Nov 10 at 03:30 pm EST
  • Total :
    1 Session(s)
  • Remaining :
    0 Session(s)
  • Max attendees :
    5,000
Class Schedule
Session Name
Start Date
Restorative YUMMY YIN with accommodations
30 Minute Session
Tue Nov 10 at 03:00 pm EST
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