This class features somatic based expressive movement exercises leading participants on their own personal movement journey within a nurturing and safe group environment. When using the language of movement rather than words, a different kind of image or emotion may arise which bypasses the controlling and censoring mind. Words label what we know. Expressive movement reveals the unknown. This workshop aims to find a physical expression to the feelings, whereby a healing process can begin.

Yes! It is possible to massage yourself! In these guided classes using foam rollers, balls, or your own hands, I will walk you through a relaxing and effective, breath-centered massage.

Students will learn techniques and patterning of muscle groups in a Pilates Mat class format. Expect detailed instructions of where to feel muscle activation and how to perform many of the Pilates exercises in a layered teaching technique. Exercises will be taught both standing and on the mat. Have a mat and bath sized towel ready.

Here's what you'll study during this ten-week correspondence course This class fulfills your requirements for certified care coach CEU's are 75 Oral testing is required to pass and receive credits. Introduction to Essential Oils The Biology of Essential Oils Blending Essential Oils (All 7 Methods) Essential Oils for Personal First Aid Essential Oils for Pain Management Essential Oils for Detoxification Essential Oils for Stress Management Essential Oils for Peak Performance Essential Oils for Quality of Life Enhancement Essential Oils for All Other Applications

For those who purchased the original lecture, this is a quick update to cover a few points that didn't get covered as much in the first lecture

The Body This course focuses on the view of the body as a composite structure which comes together as a personality which forms the basis of the individual. As part of the process of understanding the body, we will also, therefore be examining the ƒ¢ï¿½ï¿½psycheƒ¢ï¿½ï¿½ as it is interpreted within Taoism. In addition, we will be examining the different energetic ƒ¢ï¿½ï¿½layersƒ¢ï¿½ï¿½ of the human being. Throughout, there will be the underlying thread of the embodied nature of existence as a unifying principle. Specifically, we will talk about: The Three Dantian ("Cinnabar Fields") The Five Zang Organs as the basis for the psyche (the Five Shen) The Energetic ƒ¢ï¿½ï¿½Layersƒ¢ï¿½ï¿½ of the Body The Role of Change (Yi) in the Body

Have you ever wondered what certain injury patterns might mean? Derived from Eastern Medicine principles we will review the energetic properties of concussions. Join me for this short lecture where we explore Chakras, Vayu's and Kosha's and how they relate to Post Concussion Syndrome and what you can do to balance your energy system.

Are you a Bowen Therapist or other healthcare practitioner who is currently or planning on working with patients with post concussion syndrome? This webinar is designed to provide you with important information necessary for those who are co managing concussion patients. We will be reviewing case studies, discussing acute vs. chronic cases, when to refer to other professionals and to whom. Having a comprehensive understanding of what your patients are experiencing along with the tools to support them in their healing process is essential when working with this demographic..

An E-nergy Basic - something we didn't learn in that "class" but that is vital! Many have taken classes and studied on shielding of many types - and the amount of work and energy that it takes to "keep your shields up". This primal shielding is something we teach for every class we offer. Why? Because we live on a planet that is an energetic being - occupied by many layers of energetic co-habitants and some of them are not operating at an level that we want to just willy nilly absorb their "stuff". E is for Effortless - not Energy Output Guided Learning: Visualizing and activating my primal shielding Giving Permission €“ setting up €œauto protect€. Clearing ourselves and our spaces (snap) that fast and easy. We also offer working with Shamiana via remote and in person. Check the website for expanded information and events. www.ShamianaInternational.com (retreats, therapy, mentoring, in person events etc)

In this 60 Minute Introduction to Meditation Class, we will go on a journey into the mind and being that will open your heart to how awesome you truly are and can allow yourself to BE! Whether you a new to meditation or experienced, you'll find useful tools to help you train the mind to be still so you can access the inner regions of light and sound, wisdom and bliss.

Join co-hosts Robert Clancy (Guide to the Soul) & Christaria for a one-of-a-kind New Year's Eve event as they welcome kindred spirits around the globe for a celebration featuring inspiration, joy, and reflection as we step powerfully into 2016. Streamed live, the evening will feature special guest luminaries, live music, and exercises to nurture your spirit and empower to create a vibrant, abundant new year.

A FREE Workshop that will supercharge your coaching. This workshop will be just that; a workshop. You will do work live on the call, all with the aim of improving your coaching skills and increasing the impact you have on your clients. We will work through: Why does understanding you clients point of view matter. Why knowing their point of view matters How to access a client€™s point of view on the world. How to use their point of view to coaching them more effectively. You will leave this workshop a more powerful, effective and confidence coach. Ready to take on the young people who need you.