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A Busybody's Guide to Meditation
Dr. Heidi Hanna
Health & Wellness
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Work-Life Balance
Recorded:
Dec 10, 2015 at 07:50 pm EST
Demystify the magic of meditation by understanding why it's so effective and then discover a wide variety of different styles and techniques, tools to enhance your practice, and tips to finally make consistent meditation part of your daily routine.
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