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If you want to dig in deeper, or just learn the system, the first 7 mat exercises are the foundation of the Method.
This class is open to all- newbies, teachers, apprentices, current students, new student both here and around the globe

If you want to dig in deeper, or just learn the system, the first 7 mat exercises are the foundation of the Method.
This class is open to all- newbies, teachers, apprentices, current students, new student both here and around the globe

If you want to dig in deeper, or just learn the system, the first 7 mat exercises are the foundation of the Method.
This class is open to all- newbies, teachers, apprentices, current students, new student both here and around the globe

If you want to dig in deeper, or just learn the system, the first 7 mat exercises are the foundation of the Method.
This class is open to all- newbies, teachers, apprentices, current students, new student both here and around the globe

If you want to dig in deeper, or just learn the system, the first 7 mat exercises are the foundation of the Method.
This class is open to all- newbies, teachers, apprentices, current students, new student both here and around the globe