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The Self-Care Class
Our intimate relationship with ourselves is the most important of all the relationships in our life, yet we often don't put ourselves first AND sometimes we speak negatively about ourselves. In this class, you will assess how you treat yourself, where you rank on your own priorities list, and of course, come up with a plan to improve that. You'll also learn the most common way people engage in negative self-talk AND how to change it.
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Um Russ Terry
Russ Terry
Russ Terry is a seasoned Coach and Motivational Speaker who has worked with 350+ people from companies such as Microsoft, Google, and PwC and spoken at many organizations, including NASA, United Airlines, L'Oreal, and the FBI.
Russ is also the author...