$30
또는
$15
-
3세션s
-
100최대 참석자
-
English오디오 언어
설명
논의
평가
클래스 등급
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Guided Meditation - Part 1
Looking for a soothing voice to help guide you into a quieter place? These 3 parts of Guided Meditation will offer you that. Welcome to Guided Meditation.
Very simply show up, sit still, relax and be guided. Madelana will offer simple instruction for those who prefer a group, guided experience, or are just looking for a group to tap into that extra boost found in a group. Each session will be unique and contain all you need to participate.
This program is being offered in 3 parts during June, July and August. You can register for one or all three parts. You can attend live or use the recorded sessions to get meditation guidance.
This program will focus on offering you simple, guided practices. They will be about half an hour in length and will always be unique to the moment they are channeled to you.
Very simply show up, sit still, relax and be guided. Madelana will offer simple instruction for those who prefer a group, guided experience, or are just looking for a group to tap into that extra boost found in a group. Each session will be unique and contain all you need to participate.
This program is being offered in 3 parts during June, July and August. You can register for one or all three parts. You can attend live or use the recorded sessions to get meditation guidance.
This program will focus on offering you simple, guided practices. They will be about half an hour in length and will always be unique to the moment they are channeled to you.
추가 정보
I have been leading and teaching meditation for decades and this program will be a wonderful way to decompress at the end of your day, to discharge any frenetic energy that you picked up along the way, and to start your evening in a more clear and calm manner. Use the recordings to give yourself a boost at any time of day or to start your day with calm and steady focus.
It will be my pleasure to welcome you and to lead you in the practice of guided relaxation and meditation.
It will be my pleasure to welcome you and to lead you in the practice of guided relaxation and meditation.
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에 대한 Madelana Ferrara
Madelana Ferrara
Madelana Ferrara, M.A. is owner and founder of MadMat Yoga and MadelanaFerrara.com. She is co-founder of MYB, LLC (Mind Your Body) with her two partners, Richard and Debora.
She has been a practitioner of the healing arts for over three decades. In addition...
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