Cost: $6 USD
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End Date
End Date
Wed Jun 3 at 12:45 pm EDT
Meets For
Meets For
2 Session(s)
Subject Area
Subject Area
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About This Class
Languages
Language
English
Description
Of course you've heard about yoga, but all those videos you see on YouTube and Instagram are beyond your range of motion and flexibility. Yoga is not just for the young and uber-flexible, it's for everyone, including people who are stiff, tight, tired, and burnt out. Learn some basic technique that will leave you feeling more relaxed, happier, and more tuned in to yourself.

This is a 3 class series. It is recommended that you attend all three to get the most benefit!
Pre-requisites
No previous yoga experience is needed.
It is suggested that you have a mat, 2 yoga blocks, a firm blanket or large towel, and some kind of belt or strap.
Additional Information
It is suggested that you have a mat, 2 yoga blocks, a firm blanket or large towel, and some kind of belt or strap.
Learners Enrolled (7)
Hi, I'm an ERYT-500, and I lead yoga classes and teacher trainings in Sarasota, FL.
Sarasota, FL, USA
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USA
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