Cost: $30 USD
Public
End Date
End Date
Thu May 28 at 03:15 pm EDT
Meets For
Meets For
8 Session(s)
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About This Class
Languages
Language
English
Description
Breathe, Move & Heal!

Learn the Level I Supreme Science Healing Qigong Sequence in this 8 class series!

This class will focus on breath techniques, mild stretches and learning the Level I Supreme Science Healing Qigong Sequence.

The Level I Supreme Science Healing Sequence is an excellent practice for those looking to obtain optimal health. It is also an excellent practice for anyone recovering from illness, injury or surgery.

What is Qigong?
It is an ancient Chinese practice that is easy to learn and practice. Some ...See All
Pre-requisites
No previous knowledge is needed.
If you are recovering from illness, injury or surgery you can practice qigong in a chair.
Additional Information
Come with an open heart and mind.