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5 Completed Sessions
Last Session:
Mon May 18 2020 at 09:10 pm EDT
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On Learn It Live Since:
Thursday Mar 19, 2020
Group Classes (2)
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Cheryl Chaffee
Yoga > Ashaya Yoga
Recorded: May 18, 2020 at 09:10 pm EDT
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During this time of extreme stress, I'm offering a respite for those who wish to focus on how to allow space and make the next right choice. This class will repeat for 4 weeks with various techniques discussed and practiced for immediate use in your life NOW.
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I have worked in the subtle energy field for over 35 years. I offer remote/virtual meditation and art through Learn it Live, my blog, social media and website.
Cheryl Chaffee (ERYT-500, YACEP) became dedicated to yoga in 2003 when she moved to the Sarasota, FL area. She began teaching in 2005, became a Certified Anusara Yoga Teacher in 2010, and bought Garden of the Heart Yoga Center from Betsey Downing in 2011. Cheryl currently loves studying Ashaya Yoga with Todd Norian. She often assists Todd at workshops and at his 200-hour Teacher Trainings. Cheryl loves the depth and intensity of Ashaya Yoga. She feels that the purpose of yoga is not to do the most difficult asanas, but is to go deeper into the understanding of the Self through the body and connect to the Heart. Ashaya Yoga invites students to look at the places where yoga (and life) is challenging and encourages everyone to connect to their own authenticity. Cheryl teaches authentically from her heart in order to help her students bring about their own transformation.
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