Time Zone
Time Zone
(GMT-05:00) Eastern Time (US & Canada)
Location
Location
Sarasota, FL, USA
About
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Profession
Yoga Teacher/Studio Owner
Hi, I'm an ERYT-500, and I lead yoga classes and teacher trainings in Sarasota, FL.
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3 Completed Sessions
Last Session:
Wed Jun 3 2020 at 12:45 pm EDT
Last Log-in:
Mon May 11 2020 at 06:31 pm EDT
On Learn It Live Since:
Saturday May 9, 2020
Group Classes (2)
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Cheryl Chaffee
Health & Wellness > Yoga
Recorded: Jun 03, 2020 at 12:45 pm EDT
Of course you've heard about yoga, but all those videos you see on YouTube and Instagram are beyond your range of motion and flexibility. Yoga is not just for the young and uber-flexible, it's for everyone, including people who are stiff, tight, tired, and burnt out. Learn some basic technique that will leave you feeling more relaxed, happier, and more tuned in to yourself. This is a 3 class series. It is recommended that you attend all three to get the most benefit!
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Completion of this certification is highly recommended for all instructors before leading a class at Learn It Live or any Learn It Live site. It covers the basic functionality of the platform and virtual classroom. Total estimated time to complete is 25-40 minutes.
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Learn It Live connects groups to real-time classes with experts. Specializing in interactive health & wellness programs, we allow organizations to provide the best in online education to their entire group. Through a Learn It Live Learning Center, organizations easily connect their groups to real-time classes led by top experts in health & wellness and business. By accessing classes through a Learn It Live program, participants get real-time, personal instruction from a world-class instructor. We believe in the power of online education to spread knowledge, and have created a turnkey platform that allows organizations to easily leverage the power of online learning with experts. Since 2009, the Learn It Live team has worked passionately on online education. Our entire team is dedicated to the continued practice of spreading knowledge by making top-quality online education available to all.
Cheryl Chaffee (ERYT-500, YACEP) became dedicated to yoga in 2003 when she moved to the Sarasota, FL area. She began teaching in 2005, became a Certified Anusara Yoga Teacher in 2010, and bought Garden of the Heart Yoga Center from Betsey Downing in 2011. Cheryl currently loves studying Ashaya Yoga with Todd Norian. She often assists Todd at workshops and at his 200-hour Teacher Trainings. Cheryl loves the depth and intensity of Ashaya Yoga. She feels that the purpose of yoga is not to do the most difficult asanas, but is to go deeper into the understanding of the Self through the body and connect to the Heart. Ashaya Yoga invites students to look at the places where yoga (and life) is challenging and encourages everyone to connect to their own authenticity. Cheryl teaches authentically from her heart in order to help her students bring about their own transformation.
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