Weighted Wednesdays Yoga

Expert: Just Plain Yoga

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Weighted Wednesdays Yoga

Panatilihin at pagbutihin ang lakas ng kalamnan at density ng buto sa pamamagitan ng pagdaragdag ng maliliit, magaan na 1-5lb na timbang sa tradisyonal na pagsasanay sa asana. Walang timbang, walang problema. Makakakuha ka pa rin ng parehong mga benepisyo tulad ng makukuha mo mula sa anumang daloy ng yoga. Halika Sumali sa amin!

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About Just Plain Yoga

Health & Wellness/Yoga

Health & Wellness/Back Therapy

Health & Wellness/Breathwork

Health & Wellness/Meditation

Health & Wellness/Mindful Living

Health & Wellness/Mindfulness

Just Plain Yoga

Welcome to Just Plain Yoga – Your Home for Authentic Practice! At Just Plain Yoga, we believe that yoga should be genuine, accessible, and free from pretense. Our studio offers a warm, welcoming space where everyone, regardless of experience or flexibility,...

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