$60
VEYA
$40
Body-Centered Meditation
Uzman:
Madelana Ferrara
Kayıtlı Program
Kayıtlı Oturum
$ 60
VEYA
$40
-
3Oturums
-
100Maksimum katılımcı
-
EnglishSes Dili
Tanım
Tartışma
Değerlendirme
Sınıf Puanları
{{ rating.class_name }}
{{ rating.short_date }}
{{ rating.user.full_name }}
Bu Tartışma Panosu Yalnızca Kayıtlı Öğrenciler İçin Mevcuttur.
Body-Centered Meditation
Many guided meditations take you out of your body to experience places and states beyond the physical.
Body-centered meditation is a guided practice that uses the body as the ultimate destination.
Without the need for props or music and simply learning to tune in to the physical body and the present moment, this simple, guided practice will re-center and calm you. You will find that you have greater clarity and more productive energy.
Madelana's calming voice and simple guidance and instruction will help you to experience your own inner peace.
Body-centered meditation is a guided practice that uses the body as the ultimate destination.
Without the need for props or music and simply learning to tune in to the physical body and the present moment, this simple, guided practice will re-center and calm you. You will find that you have greater clarity and more productive energy.
Madelana's calming voice and simple guidance and instruction will help you to experience your own inner peace.
Ek Bilgiler
WHEN:
3 Wednesdays in May
WHAT YOU NEED:
A comfortable, quiet place to sit or lie flat and supported (not in bed).
Any suitable props to support your body in comfort and stillness for up to 45-minutes.
A blanket if you get cold when relaxed.
3 Wednesdays in May
WHAT YOU NEED:
A comfortable, quiet place to sit or lie flat and supported (not in bed).
Any suitable props to support your body in comfort and stillness for up to 45-minutes.
A blanket if you get cold when relaxed.
Program Detayları
{{ session.minutes }} dakikalık seans
Yaklaşan
Kayıt yok
Kayıtlı Oturum
canlı sınıf
Hakkında Madelana Ferrara
Madelana Ferrara
Madelana Ferrara, M.A. is owner and founder of MadMat Yoga and MadelanaFerrara.com. She is co-founder of MYB, LLC (Mind Your Body) with her two partners, Richard and Debora.
She has been a practitioner of the healing arts for over three decades. In addition...
öğrenciler (2)
Hepsini görDiğer Sınıflar Madelana Ferrara ({{classes.count}})
görüş
Birden Fazla Uzman
sınıflar: {{ one_class.classes_count }}
{{ one_class.is_live ? window.translations.LiveSessioninProgress : (one_class.is_start ? window.translations.StartsOn : (one_class.is_next ? window.translations.NextSession : window.translations.RecordedProgram)) }} {{ one_class.display_time}}
{{ one_class.rate }} 
- Takvime ekle
- Mesaj Eğitmeni
- Takvime ekle
- Mesaj Eğitmeni
- Kaynakları İndir
- Paketi Düzenle
- Paketi Sil
- Takvime ekle
- Sınıfı Düzenle
- Mesaj Kaydedenler
- Raporu görüntüle
- Sınıfı Sil
Katılmak 
- Takvime ekle
- Takvime ekle
X / Twitter 
Facebook
Pinterest
Whatsapp
Wechat
E-Mail
Reddit
Linkedin
Text Message
Copy Link
Bağlantı Kopyalandı
Bu sayfanın bağlantısı panonuza kopyalandı!
Bağlantı Kopyalandı
Bu sayfanın bağlantısı panonuza kopyalandı!