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(GMT-08:00) Pacific Time (US & Canada)
Los Angeles, USA
Experience and Distinctions

NASM Certified Personal Trainer
Top health blogger and Speakers Bureau member for Wellsphere.
Black Fitness Today Ambassador
2012 VegNews Street Team Member
Panelist at Vida Vegan Conference 2011
Former Contributor for I Eat Grass
Former Contributor for Frugivore Online Magazine
Former columnist at GoodVeg Online magazine.

Expert Academy on LiL
5 Completed Sessions
Last Session:
Sun Sep 30 2012 at 08:00 pm EST
Last Log-in:
Wed May 10 2017 at 06:00 pm EST
On Learn It Live Since:
Monday Jan 30, 2012
Learning Intrest
About Christa Shelton
Group Classes (5)
see all
Christa Shelton
Health & Wellness > Vegan Diet
Recorded: Sep 30, 2012 at 08:00 pm EST
One of the many myths about the vegan diet is that it is too expensive. In this class I will discuss ways to eat bountifully on a plant based diet without breaking the bank. I will also provide a couple of my favorite low cost recipe and snack ideas!
Christa Shelton
Health & Wellness > Vegan Diet
Recorded: Apr 22, 2012 at 09:00 pm EST
We will discuss stocking a vegan kitchen. We will take a look at some good vegan staples to have in the home. From food to supplements, we will examine what's great to have on hand to ensure success in the vegan diet! A recipe will also be provided!
Christa Shelton
Health & Wellness > Vegan Diet
Recorded: Mar 17, 2012 at 02:00 pm EST
We will discuss the myths about calcium and ways to obtain it on the vegan diet. A short documentary on milk will also be viewed and discussed. Two calcium rich recipes will be provided and all participants will receive $1.00 of Earth Balance coupons!