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About Hi, I'm Steve from Healthy Kitchen Creations. I'm a health educator, teacher, and plant-based advocate. It is my passion to educate and raise awareness to others about the power of natural whole foods and herbal medicine, and how these can promote a healthy lifestyle for all.
30 Day Intermittent Fasting Guided Walkthrough ($249)[+] Show More Info
30 Day Intermittent Fasting Guided Walkthrough:
Step by step guidance for weight loss through intermittent fasting
30 days of unlimited email and text support
Unique intermittent fasting concoction recipes for fat burning
Pre fasting and post fasting recipes and meal plans
Two 20 minute telephone support sessions per week for 30 days
Individual Health Coaching - 4 Session Package ($379)[+] Show More Info
Individual Health Coaching 4 Session Package:
Four 50 minute health coaching sessions via telephone or skype
Unlimited individual email or text support
Personalised meal plans and recipes
Personalised supplement recommendations
Individual Health Coaching - 6 Session Package ($539)[+] Show More Info
Individual Health Coaching 6 Session Package:
Six 50 minute health coaching sessions via telephone or skype
Unlimited individual email or text support
Personalised meal plans and recipes
Personalised supplement recommendations
GI Stool Analysis & Personalised Nutrition Support ($499)[+] Show More Info
Gut Intelligence Stool Analysis & Personalised Nutrition Support:
Gut intelligence stool test kit (Third party company used)
Gut intelligence results analysis interpretation breakdown
Personalised gut rebalancing strategy and nutritional advice
Gut healthy recipes, meal ideas and meal plans
Personalised herbal supplement plan (if required)
2 hours of personal telephone or video consultations and progress review
GI Stool Analysis, Nutrition Support + 4 Coaching ($799)[+] Show More Info
Gut Intelligence Stool Analysis & Personalised Nutrition Support + Elite Health Coaching 4 Session Package:
Gut intelligence stool test kit (Third party company used)
Gut intelligence results analysis interpretation breakdown
Personalised gut rebalancing strategy and nutritional advice
Gut healthy recipes, meal ideas and meal plans
Personalised herbal supplement plan (if required)
2 hours of personal telephone or video consultations and progress review
Four 50 minute health coaching sessions via telephone or skyp
GI Stool Analysis, Nutrition Support + 6 Coaching ($949)[+] Show More Info
Gut Intelligence Stool Analysis & Personalised Nutrition Support + Elite Health Coaching 6 Session Package:
Gut intelligence stool test kit (Third party company used)
Gut intelligence results analysis interpretation breakdown
Personalised gut rebalancing strategy and nutritional advice
Gut healthy recipes, meal ideas and meal plans
Personalised herbal supplement plan (if required)
2 hours of personal telephone or video consultations and progress review
Six 50 minute health coaching sessions via telephone or skype
During this global crisis it is important stay healthy. Intermittent fasting not only can help you lose weight, it can also be very beneficial to your bodies overall health and longevity.
What you will learn:
What is intermittent fasting?
Learn what is intermittent fasting is and why choose it.
What are the health benefits of intermittent fasting and what it can do for you?
Weight loss, anti-aging, brain health and autophagy are some of the key intermittent fasting health benefits you will explore.
Preparing for intermittent fasting
Hear suggestions on how prepare what you eat and drink before and after the fast.
Intermittent fasting do's and don't
Share recommendations on crucial do's and don'ts before during and after a fast.
Help your body protect itself against invaders that attack the immune system. Before reaching for the commercial medicines, give natural remedies a try.
What you will learn:
What is the immune system?
10 natural immune boosting foods, herbs, spices and remedies
Finish off with a couple of lifestyle implementations to additionally support immunity.
Help your body protect itself against invaders that attack the immune system. Before reaching for the commercial medicines, give natural remedies a try.
What you will learn:
What is the immune system?
10 natural immune boosting foods, herbs, spices and remedies
Finish off with a couple of lifestyle implementations to additionally support immunity.