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This heartfelt article is your ultimate guide to navigating the back-to-school season as a parent. It emphasizes the importance of prioritizing your own well-being while supporting your children through this transition. Learn It Live’s "Parent Wellness 101" initiative offers live sessions designed to help you manage stress, build a support system, and thrive during the school year. With practical tips on self-care, time management, and mental health, this piece encourages you to embrace the journey of parenting with confidence, reminding you that taking care of yourself is the best way to take care of your family.
Learn It Live Team in Yoga and Wellness
Sep 3, 2024 — 7 mins baca
In this opinion piece, Sidney Slover, CEO and co-founder of Learn It Live, presents a compelling case for reimagining Universal Basic Income (UBI). Instead of simply providing financial support, he argues that UBI should be tied to activities that promote well-being, personal growth, and community engagement. By incentivizing participation in wellness, learning, and social activities, Slover suggests that an activity-based UBI could lead to a healthier, more fulfilled society and ultimately reduce long-term social and economic costs.
Sidney Slover in Motivation
Sep 3, 2024 — 3 mins baca
Mindfulness meditation is a practice focused on staying present and aware of your thoughts, feelings, and sensations without judgment. For beginners, starting with short, daily sessions in a quiet space can help build consistency. The benefits of mindfulness include reduced stress, improved focus, enhanced emotional well-being, and better sleep. To deepen your practice, consider enrolling in a mindfulness course or online mindfulness classes for structured guidance and expert instruction.
Learn It Live Team in Mindfulness and Meditation
Aug 27, 2024 — 3 mins baca
Reiki is an alternative therapy originating from Japan that focuses on balancing life force energy to promote healing. Developed by Mikao Usui in the early 20th century, Reiki involves the transfer of energy through the hands of a practitioner to the recipient, aiming to relieve physical pain, reduce stress, and enhance emotional and spiritual well-being. The practice is guided by five principles and includes techniques like Byosen Scanning, Aura Cleansing, and Chakra Balancing. Reiki sessions are typically relaxing and can help restore physical and emotional balance.
Learn It Live Team in Spirituality
Aug 20, 2024 — 3 mins baca
This comprehensive blog post delves into the mystical concept of the Akashic Records, often described as a universal library that stores every thought, emotion, and experience of all souls across time. It covers the origins, purpose, and benefits of accessing the Akashic Records, offering guidance for beginners and exploring methods such as meditation and online tools. The article also discusses the role of trained practitioners, the healing potential of the records, and how to develop Akashic awareness. Additionally, it provides recommendations for further learning through books and classes, including a highlight on Linda Howe's teachings. Finally, the post addresses common challenges in Akashic Records reading and offers a look into the future of research in this field. Whether you're new to the concept or looking to deepen your understanding, this post serves as a valuable resource for anyone interested in exploring the Akashic Records.
Aug 13, 2024 — 6 mins baca
Discover the parallels between the 2024 Olympic Games and personal growth at Learn It Live. Just as Olympians strive for excellence, our community commits to continuous learning and wellness, achieving personal and professional goals through a supportive and rewarding environment. Join us in pursuing your own version of gold!
Aug 6, 2024 — 2 mins baca
In the midst of political turbulence, it's essential to find ways to stay sane and grounded. This blog post outlines five effective strategies to maintain mental well-being: practicing yoga, engaging in daily meditation, utilizing visualization techniques, staying informed mindfully, and connecting with a supportive community. These practices can help reduce stress, improve mental clarity, and promote emotional resilience. Learn It Live offers a variety of resources and classes to support these strategies, providing a comprehensive toolkit for enhancing your well-being. Explore our classes today to take the first step towards a more balanced and serene life.
Sidney Slover in Mental Health
Jul 23, 2024 — 2 mins baca
Social media can have a dark side, contributing to increased anxiety, depression, and feelings of isolation, particularly among teens. This blog post explores the negative impacts of social media on mental health and provides practical strategies to mitigate these effects. By reducing time spent on social media, engaging in offline activities, and using platforms like Learn It Live, individuals can foster positive connections and enhance their well-being. Learn It Live offers a supportive community and educational environment, serving as a healthier alternative to traditional social media.
Sacha Awwa in Mental Health
Jul 16, 2024 — 4 mins baca
By integrating AI avatars into your branding strategy, you can create a memorable and consistent brand presence that resonates with your audience and boosts engagement. Let’s explore how AI avatars can transform your corporate branding and elevate your marketing efforts.
Learn It Live Contributor in E-Learning Trends
Jul 14, 2024 — 4 mins baca
This blog explores the ongoing debate about rising healthcare costs and highlights the potential of incentivizing wellness as a sustainable solution. Using data from LearnItLive.com, it demonstrates how promoting preventive healthcare can lead to significant economic benefits. The blog discusses the impact of chronic diseases on healthcare spending and introduces Learn It Live's Reward Store, which uses gamification to encourage wellness-focused behaviors and reduce healthcare costs.
Sidney Slover in Learn It Live Updates
Jul 10, 2024 — 1 min baca