About

I'm a wellness coach, writer and teacher of holistic approaches to health and wellness. I incorporate East/West traditions such as yoga, qigong and Christian healing and contemplative practices in my work.

Education

University of Michigan, Ann Arbor, MI - Bachelor's Degree in English and Music
Ayurvedic Health Counselor (AHC), Yoga Veda Institute
Certified Yoga Teacher, Karuna Yoga
Advanced Applications of Ayurvedic Yoga Therapy
Academy of Sound Healing, Integral Sound Healing, Level 1
Gong Therapy Certification, Mehtab Benton
Yoga Yoga's Yoga Therapy Program
Yoga Yoga Advanced Studies Program
Liz Franklin's Yoga in Chairs Certified Instructor, Specializing in Multiple Sclerosis
Certified Relax and Renew Level 1 Restorative Yoga Instructor
Certified Long White Qigong Level 1 Instructor
Certified Clinical Hypnotherapist
Life on ...See All

Experience and Distinctions

Ayurvedic Health Counselor (AHC), Yoga Veda Institute
RYT 500 - Registered Yoga Teacher with Yoga Alliance
Certified Life Breakthrough Coach
Precision Nutrition Level 1 Certification

Other Sites
Expert Academy on LiL
9 Completed Sessions
Last Session:
Fri Apr 3 2020 at 04:00 pm EDT
Last Log-in:
Fri May 15 2020 at 12:06 am EDT
On Learn It Live Since:
Sunday Jun 10, 2012
Learning Intrest
About Stephanie Brail
Group Classes (9)
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In this class, we will look at coronavirus (COVID-19) from an Ayurvedic perspective. What doshas may be involved? Is there a way to help prevent or mitigate coronavirus? Can herbs help? (Please note: If you have any symptoms of coronavirus, you should contact your doctor or local health department right away.)
The steel tongue drum is the hottest new instrument in sound healing! Easy to play (you seriously can't get it wrong!), this amazing instrument is great as a standalone or to incorporate into your sound baths. It works well with singing bowls or as a relaxing addition to a yoga class. As a personal meditation/relaxation tool, it is very soothing and magical. In this introductory class, you will learn about how to use a basic tongue drum for your own healing as well as for clients or groups. We will also cover where to get an affordable tongue drum.
We can often paralyze ourselves by focusing so much on what our overall "life purpose" is that we don't move forward on what we should be doing right now. While your "life purpose" expresses your big picture, you may have several "missions" that will dominate certain times of your life. By discovering your current life mission, you can stop being stuck and start to make a difference. This webinar will be especially helpful for independent health and wellness practitioners who are being told they need to find a "niche" but aren't sure where to start.